Integrating Recovery with Life | (562) 434-6007 | Long Beach & Orange County, CA

Triggers

Triggers are often seen as bad or negative but in actuality they give us an opportunity to observe and reflect which enables us to heal. Be curious and kind with yourself 💓

 

Rachel
Rachel Levi, LMFT, CEDS, F- IAEDPFounder/Clinical Director
Shoreline Center for Eating Disorder Treatment

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