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The Four Agreements

Great guidelines to live by and embrace on this journey!

“The Four Agreements proposes an insightful code of conduct that I believe can work to help us change our lives and experience freedom, happiness and love in many ways.  An especially important aspect of the book is that when faced with stress, problems, and difficult situations, the way that we react is based on our attitudes, and ourselves, not anyone else.  Ultimately, The Four Agreements is about finding one’s own integrity, self-love, and peace by way of releasing oneself from responsibility for the woes of others.”

To read the full article click below:

The Four Agreements

Rachel Levi, LMFT, CEDS, F- IAEDPFounder/Clinical Director
Shoreline Center for Eating Disorder Treatment

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