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The Courage to Be Disliked

“I recently came across a quote from Brené Brown that floored me. She said this: “Caution: If you trade in your authenticity for being liked, you may experience the following: anxiety, depression, addiction, rage, blame, resentment and inexplicable grief.” In other words, your mental and physical well being may improve if you muster up the courage to be disliked.”

To read the full article click the link below:

The Courage to Be Disliked

Rachel Levi, LMFT, CEDS, F- IAEDPFounder/Clinical Director
Shoreline Center for Eating Disorder Treatment

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