When you give yourself a break, you create space. Allowing things to be, just as they are, without judgment or expectation, gives you room to breathe. And that is good for clarity. You may find things start to get better, if you let them.
About the Author
Rachel Levi, LMFT, CEDS, F- IAEDPFounder/Clinical Director
Shoreline Center for Eating Disorder Treatment
Fully Accredited Programs
We are proud to announce that our Eating Disorder Programs have earned a third consecutive three-year accreditation by the Commission on Accreditation of Rehabilitation Facilities. This award reflects our ongoing commitment to upholding the highest quality standards in eating disorder treatment.