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Possible Warning Signs of an Eating Disorder
  • Avoidance of meals or social situations that involve eating
  • Eating rituals such as cutting into small pieces ritualistically arranging food on plate
  • Noticeable fluctuations in eating periods of excessive eating cycled with excessive food restriction
  • Obsessive exercise regardless of illness, injury, or other important events
  • Signs of vomiting or laxative use
  • Preoccupation with food and dissatisfaction with body shape
  • Layering clothes due to low body temperature
  • Dental problems or marks on knuckles
  • Banning of certain foods or food groups Intense fear of weight gain or preoccupation with weight loss
  • Difficulty talking about feelings; social withdrawal or isolation
  • Selfharming behaviors such as cutting, substance use, or other risktaking behaviors
  • Secretive binge eating; hiding or hoarding food
  • Any significant changes in eating behaviors or body image satisfaction

(Adapted from Eating Disorder Today, p. 11, Summer 2006)